Read this before binge watching movies on Netflix, Showmax and all forms of TV sources.
If watching movies is your favourite thing to do, you might just be at risk right now. Let break it down!
It is enough to be able to see an emotional movie and get entangled to the storyline. What about watching high end action-packed movie like the Great Wall featuring Matt Damon? There is a high possibility that you just might sit there munching a huge chunk of snack while watching. What then happens?!
You must have heard, seen or realised that sitting fix at a point without moving away can induce weight gain. Add that up with, sitting and munching up snacks at the same time. What do you think the result will be?
You might just be more at risk of obesity, if you are the eater (either light or heavy) who munches on snacks or food. Seeing a nice movies without moving around from time to time is one thing, munching any sort of food substance while watching movies is just at the higher pyramid if they are to be placed in line.
In Nigeria, it is found that we have a lot of things that capture the heart of her people. Things that includes social media engagement, watching/playing sports, pursuit for daily bread, watching movies to pastime and many more.
The bottom line is, all the activities mentioned are fascinating to involve in. But you just need to be conscious to avoid practicing what could turn to be a wrong habit. Will be covering a good recommendation of snack you can munch on if you have to eat while seeing a movie. Watchout for coming recommendation.